Kettering University

Fitness Programs

The mission of the Fitness Programs at the Connie & Jim John Recreation Center is to improve health and quality of living for the Kettering Community through a lifetime of fitness by providing safe, effective, and enjoyable fitness opportunities and education in outstanding facilities.

"You cannot do yoga. Yoga is your natural state.
What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~Sharon Gannon

Yoga Class Schedule

The dates for the next staff sessions (12:30 p.m. Tues. & Thurs.) are:

October 27, 29
November 3, 5, 10, 12, 17, 19, 24 (November 26 is Thanksgiving)
December 1, 3, 8, 10, 15, 17

Students are welcome to attend free of charge, space permitting. The cost for faculty and staff is $50 for five weeks.

Mott Park (6:30 p.m. Mondays) is in hiatus for the summer. The class may be reinstated in fall or winter if attendance justifies it. 

Payment is made directly to the instructor, Lois Schneider of the Yoga Loft, at the first class. The Yoga style is Hatha Yoga. All classes are in the Group Exercise Room.

Are you stressed? - The Yoga Loft offers classes in many locations. Call 810-397-6091 for information on when and where.

Any Questions, Comments or Concerns? Please contact the Recreation Center at (810)762-9732.