Equipment Orientation

SpinningEquipment Orientations are designed to familiarize you with the selectorized exercise equipment available in the fitness room. Equipment Orientations are approximately 60-minutes in duration and can be scheduled individually or with a friend.

Equipment Orientations include:

  • Familiarization of cardio equipment
  • Proper set-up on each piece of selectorized equipment
  • A complete full body Circuit Workout
  • A printed circuit workout card to keep track of your progress
  • Weight lifting safety tips
  • Information on fitness room etiquette

Equipment Orientations are FREE. Participants must register for orientations at the Recreation Center reception desk a minimum of 24-hours in advance. A $5 deposit is required when scheduling your appointment. To receive a deposit refund you must keep your scheduled appointment or re-schedule a minimum of 24-hours before your appointment.

When you come for your equipment orientation wear workout attire and meet your Fitness Assistant in the student lounge.